NOR HAZIYAH SUFRILIYANA Hypercholesterolemia: The Hidden Cholesterol Disorder You Shouldn't Ignore 🧬 Are You One of Them? 🔹 1 in 3 adults in Malaysia has high cholesterol. 🔹 1 in 100 people (around 320,000 Malaysians) has Familial Hypercholesterolemia (FH) which is an inherited condition that cause... Aug 7, 2026
NOR HAZIYAH SUFRILIYANA Dyslipidemia: Healthy Cholesterol, Healthy Heart Did you know that dyslipidemia is one of the major risk factors for cardiovascular disease (CVD) ? Dyslipidemia occurs when there is an imbalance of fats (lipids) in the blood , including: 🔴 High LDL ... Jul 28, 2026
NOR HAZIYAH SUFRILIYANA What Causes High Blood Pressure (Hypertension) Know the causes. Manage the risks. Protect your heart❤️ Did you know that hypertension doesn't happen overnight? It develops due to a combination of lifestyle habits, underlying medical conditions, an... Jul 22, 2026
NOR HAZIYAH SUFRILIYANA Hypertension: The Silent Killer 🩺 KNOW YOUR NUMBERS: Understanding Blood Pressure Stages High blood pressure (hypertension) is often called the "Silent Killer" because it usually has no warning signs, yet it can quietly damage your ... Jul 17, 2026
NOR HAZIYAH SUFRILIYANA High Blood Glucose: The Right Action at the Right Time What to Do When Your Blood Glucose Is High for 3-Point Blood Glucose Check Not all high blood glucose readings mean the same thing. The timing of the high reading helps identify the possible cause and... Jul 10, 2026
Lim Huei Wern 3 Time Point Blood Glucose Check Monitor Your Blood Sugar Pattern, Not Just One Reading Use a reliable home blood glucose monitoring device to understand how your body manages blood sugar throughout the day and overnight. Step 1: 6 H... Jul 6, 2026
Lim Huei Wern How to Minimize your Glucose Intake Limit glucose intake — we know it's important, but how? 🤔 The good news is that managing your glucose intake doesn't have to be complicated. Today, let's take a simple journey through G.L.U.C.O. — an ... Jun 19, 2026
Lim Huei Wern Is Magnesium helpful in Glucose Management? Many people do not realize that minerals play important roles in keeping our bodies healthy. Magnesium, for example, is involved in hundreds of biochemical processes, including supporting normal insul... Jun 17, 2026
Lim Huei Wern How to prepare smooth Melilea Breakfast Drink How to Prepare a Smooth Melilea Breakfast Drink Ingredients 🥄 2 Scoops Melilea Organic Soybean Powder 🍏 2 Scoops Melilea Apple Orchard Powder 🌿 1 Scoop Melilea Organic Botanical Powder 💧 Water (Top up... Jun 17, 2026
Lim Huei Wern Avoid High GI Food The Hidden Dangers of High GI Foods Many people are unaware that the foods they eat daily can have a significant impact on their blood sugar levels. High Glycemic Index (GI) foods are rapidly digested... Jun 16, 2026
Lim Huei Wern Low GI Meal Replacement Fuel Your Day with a Low GI Meal Replacement In today's fast-paced lifestyle, preparing a healthy meal can be challenging. Melilea Organic Vegetable Powder combined with Sugar-Free Organic Soybean Pow... Jun 14, 2026
Lim Huei Wern Low GI Food What Are Low Glycemic Index (GI) Foods? Low Glycemic Index (GI) foods are foods that are digested and absorbed slowly, resulting in a gradual rise in blood glucose levels after a meal. Foods with a GI... Jun 14, 2026
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