Lim Huei Wern Managing Blood Glucose Naturally: The Power of Low Glycemic Index Foods Every food choice matters. Choosing the right foods can help prevent blood sugar spikes and support better glucose control. The choice of food you make at every meal can have a significant impact on y... Jun 12, 2026
Lim Huei Wern Be Active and Enjoy Better Glucose Control Wondering how to keep your blood glucose levels under better control? Regular physical activity is one of the key factors that can help improve glucose management. The good news is that exercise doesn... Jun 11, 2026
Lim Huei Wern Why Blood Sugar Control Become Harder As We Age? Why is that blood sugar control become more challenging as we age As a retail pharmacist, I often see people around me start to struggle with blood sugar control as they get older. Sometimes I wonder:... Jun 10, 2026
Lim Huei Wern Diabetes & me What is Diabetes to you? How diabetes affect your life and what is the prevalence of diabetes globally? Prevention is always better than cure Start writing here...... Jun 2, 2026
Lim Huei Wern Migraine or Headache? Migraine or Headache? A very common scenario in retail pharmacy setup, maybe you have encountered that once. Today highlight is more of how to differentiate a headache and migraine. Here are some tips... May 16, 2026
yh 5 Effective Ways to Manage Diabetes Today 5 Effective Ways to Manage Diabetes Today Living with diabetes doesn’t have to be complicated. With the right approach, you can manage your blood sugar levels and live a healthy life. Here are 5 simpl... Feb 11, 2026
yh High blood pressure : How to manage effectively Understanding High Blood Pressure: How to Manage It Effectively High blood pressure, or hypertension , is a common yet serious condition that affects millions of people worldwide. Left unchecked, it c... Feb 11, 2026
