What Causes High Blood Pressure (Hypertension)

Know the causes. Manage the risks. Protect your heart❤️

Did you know that hypertension doesn't happen overnight? It develops due to a combination of lifestyle habits, underlying medical conditions, and other risk factors. While some causes such as age and family history cannot be changed, many risk factors can be prevented or managed through healthy lifestyle choices and regular health screening.

Common factors that may contribute to high blood pressure include:

Lifestyle Factors

🧂 High-salt diet

🍔 Unhealthy diet

🛋️ Physical inactivity

⚖️ Overweight or obesity

🚬 Tobacco use

🍺 Excessive alcohol consumption

Medical Conditions

🩸 Kidney disease

💉 Diabetes

🦋 Thyroid disorders

😴 Sleep apnea

🧬 Hormonal disorders

Other Risk Factors

👵 Age

👨‍👩‍👧 Family history

😟 Chronic stress

💊 Certain medications

🤰 Pregnancy

The good news? Small lifestyle changes can make a big difference in protecting your heart and overall health.

📍Visit your nearest pharmacy for a blood pressure check and speak with a healthcare professional if you have concerns about your blood pressure.

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